CrossFit
Group Fitness for Recovery, Connection, and Growth
As a CrossFit® affiliate, Barbell Saves offers free, 60-minute group fitness classes for adults (18–65) in recovery from substance use disorders. Our community-based workouts cater to all fitness levels.
Classes are held Monday–Friday at 5:30am, 6:30am, 7:30am, 4:30pm, and 5:30pm, with Saturday sessions (open to friends/family) at 8am and 9:30am.
Led by Peer Support Certified coaches who understand recovery firsthand, our judgment-free classes focus on functional movements. We meet each person where they are, rebuilding strength, confidence, and resilience.
Movement is medicine in our program, delivered in an uplifting community setting. While discomfort fuels growth, we ensure a mutually supportive environment where egos are left at the door and collective encouragement abounds.
Before each workout, we facilitate recovery-focused discussions, fostering connection and shared motivation among participants.
